Why is it important to set goals?
It is very important to set goals because it is a way to stay organized. creating goals is effective it means that your goal is important enough to accomplish, setting goals prove determination. setting goals helps take control of your life.
What motivates you to workout? What are some tips you would give others?
Knowing that I am getting stronger after every workout motivates me. I would tell people not to give up and to stay posotive
Who is the most inspirational athlete? Why?
I have always admired Gabby Douglas because her life was difficult and she found comfort in Gymnastics. Even though she kept failing, she never gave up. She then went on to win gold medals.